FUN - FUN - FUN
If you are looking for a programme which is not just a GREAT workout, but enjoying the process is important to you – CHECK OUT OUR KICKBOXING LADIES COURSE.
What is the course all about?
As the name says, it is ladies only. This is not because ladies should train without men, (the instructor is me, I am a man, LOL), but it is because this is YOUR TIME! A lot of my adult classes tend to be women only anyway, and I find that when guys are not there the ladies train differently. So I thought, you know what, lets do some classes that are designed “just for the girls”.
Are the classes going to be “girlie”. Well, first, I do not know what that really means! In my experience, ladies want the class to be just as physical as the other classes, if not more! So NO, the classes are going to be taught with the same intensity as any other class. Which are built around having fun, training hard and getting results! All fitness levels will also get a great workout, because you also work at a pace that is great for you. This is the great thing about martial arts, even though the class is taught in a team environment, you still work at your own pace!
How Long and When Are The Classes?
This class is 30 minutes long. When you are ready it extends to 45 minutes, but this will be for the women that want more.
The classes are Mondays and Wednesdays at 7:30pm.
How Will the Course Help Me, and what does it cost?
My goal is to help women become more confident in themselves by teaching them kickboxing. A great side benefit of this class, is the fitness element. You will get, Lean & Fit – GUARANTEED!
LEAVE YOUR DETAILS BELOW AND I WILL SEND YOU OUR ONLINE SPECIAL OFFER. MAKE SURE TO SELECT LADIES ONLY on the form to get the right information.
49a LONDON ROAD
GLOUCESTER GL1 3HF
SCHOOL: 01452 311138
MOB: 07887 514181